- Twice as nice! 7 things to know if you're pregnant with twins
- Pregnancy Week-by-Week
- 7 Weeks Pregnant
- Week 38 – your third trimester
Remember that gaining weight is a natural, normal part of being pregnant.
Twice as nice! 7 things to know if you're pregnant with twins
Your doctor probably will suggest a weight gain that is best for you. See the weight-gain chart for an example. Breast milk is best for your baby The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Baby's Growth and Development at Week One: Preconception It may seem strange, but your pregnancy journey begins before your baby even is conceived.
Wellness and Nutrition at Week One: Preconception You can take action right now to make pregnancy easier for your body and best for your baby in the months to come.
During preconception, you can: Supplement your balanced diet with daily multivitamins or prenatal vitamins or a maternal milk supplement that include folic acid and other essentials minerals and vitamins needed for pregnancy. Folic acid, which is found naturally in lentils, dried beans, peas, and whole-grain breads, has been shown to help prevent early pregnancy birth defects. Establish healthy habits in nutrition and exercise. Address any medical conditions.
7 Weeks Pregnant
If you're taking prescription medications, you may want to consult your doctor. Avoid smoking and alcohol, and limit caffeine to about one tall coffee a day. Your First Doctor Visit. Find out when you're likely to ovulate and increase your chances of getting pregnant. BabyCenter's Ovulation Calculator can help you find the best time to conceive.
- Pregnancy week by week.
- Pregnancy - week by week - Better Health Channel;
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This site is published by BabyCenter, L. Be patient, the wait is nearly over!
Week 38 – your third trimester
At the end of your first trimester week 12 you will get a glimpse of your little one in your dating scan, with your next scan happening when you are around 20 weeks pregnant. Find out more about what to expect at your 20 week scan here. At 27 weeks pregnant you enter your final trimester and are on the home strait.
Try our fun tips for bringing on labour naturally.