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Description Product Details Click on the cover image above to read some pages of this book! Born To Run.

A Response from a Proud “Lazy Parasite” Trail Runner

Born to Run My Story. How Bad Do You Want it? Mastering the Psychology of Mind Over Muscle. Outrunning the Demons Lives Transformed through Running. Run Fast Eat Slow.

The lazy runner’s guide to a marathon

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Item Added: Lazy Runner. Free delivery worldwide. Bestselling Series. Harry Potter. Popular Features.

New Releases. Description The Lazy Runner follows Laura Fountain from starting out as a novice runner - unfit, clueless about running, and incredibly lazy - to finishing her first marathon, and beyond. At first unable to run metres without stopping, Laura has now completed five marathons, the most recent in under four hours.

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Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly this self-confessed couch potato learns to love running. I am now going to accept a charity place for a half marathon that I had been putting off for fear of caving!

Yes, running is just as much mental strength as it physical! Thanks to the author for sharing your story :.

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I found this book to be really helpful in describing the various stages you go through in the journey from reluctant jogger to proud marathoner not that I have made that last stage…yet.