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Skip this list. Ratings and Book Reviews 0 2 star ratings 0 reviews. Overall rating 5. After a 25 year every day caffeine habit - I am now completely caffeine free and feel incredible! Daily caffeine use - mg a day turns out to have been the cause of many emotional, physical, mental and social problems for me. All my issues have disappeared now. It feels as if I have a new life. If you are looking to feel better by getting out from under the weight of a caffeine addiction - this book will encourage and support you to do so.

A must read for people who desire to be aware of the dangers of caffeine. Easy read and helpful in determining the extent of why this addictive drug isn't withheld from our products. From Amazon This is a very shocking book when you come to realize that as Americans we have been bred since birth to consume caffeine in both soft drinks and in chocolate as in candy. All facts have been laid out really well by the author and the book seems to be a self contained wealth of information regarding the dangers of caffineation. I would like to add how its odd that every pack of cigarretes is required BY LAW to list a surgeon generals warning - cigarettes may cause emphasema,lung cancer, bla bla bla YET a can of soda doesnt say "warning caffiene may cause depression,anxiety attacks,obsessive compulsive disorder,heart disease Yeah I bet that IF that was the case not near as many people would so quickly down a can of soda or a cup of coffee.


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Isnt it odd how caffiene use has climaxed lately? Read this book! I've been duped! From Amazon I have never been able to quick coffee. I'm 51 and have been drinking coffee for 31 years. I knew it made me anxious and panicky, but kept drinking it. I am now 3 weeks with zero caffeine and what a difference; anxiety levels way down! The book explains it all and I am extremely grateful to the author for writing it!

This book will explain so much They will not get one more penny of my money and I will have better health for it!