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How spiritually fit or resilient are you?
  1. What is Spiritual Fitness?
  2. The Heart of a Champion—6 Steps to Becoming Spiritually Fit - Kenneth Copeland Ministries Blog
  3. Finding Joy in God, Love, and Your Callings

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Contentment , faith , grace , hope. But how often do we consider our spiritual health? Our spiritual fitness? But what does that mean?

💪😍 How Spiritually Fit Are You?

I believe it means we: Are led by the Spirit and not the flesh. In the Spirit, we are strong. When God calls us to cast our nets into risk, and we do, he often encourages our hearts to keep doing it. Here, we learn to be risk-takers instead of home-dwellers. Fellowship with God, constantly. In Christ, we come out of our weakness, stress and fears to find ourselves equipped and empowered by his grace. Have a readiness to go.

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The more we get our running shoes on, the easier it gets to move out the door. Stand firm in our identity. Without any one of these elements, we would not be healthy and whole. This gives us a clue to the answer to our question: to be spiritually fit we also need to look at ourselves holistically.

We want to have an intentional approach to our intellectual, moral and religious development. We would want to examine our thoughts, our choices, our preferences and desires, our relationship with God, our relationships with others, and our relationships with ourself. Below is a way to explore your spiritual health.

In a sacred space or a quiet time, ask yourself:.

What is Spiritual Fitness?

How healthy is my way of thinking: what are my prejudices, opinions, biases, agendas How much do I know about my faith? How much do I know about myself as a committed Christian? How healthy is my way of loving: how closely do my desires align with those of Christ which I can discover in the Gospels? What are my relationships with others like? Do I love myself or reject myself? How healthy is my way of acting: is my behavior characterized by giving or getting?

The Heart of a Champion—6 Steps to Becoming Spiritually Fit - Kenneth Copeland Ministries Blog

Are there choices I have made or which I make daily which God is asking me to reconsider? How healthy is my sacramental life: Is my life marked by an awareness of my baptism if you were baptized? What is the rhythm of my reception of the Eucharist?

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  5. The Heart of a Champion—6 Steps to Becoming Spiritually Fit.
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Of the sacrament of reconciliation? If we want to become "spiritually fit" and stay that way, we need to attend to our life on every level: mind, will, and heart. Throughout the stages of our life, God, like a good trainer, asks us to relook at different aspects of our life in order to follow him anew as his disciple.

What does a spiritually fit person look like?

You might want to think about where the Lord might be asking you to be more aware of your thoughts, actions, or desires in order to take new directions in your life. The following books might be helpful places to start:. This question-and-answer catechism is a best-selling handbook for exploring the entire Catechism of the Catholic Church. The Catechism is divided into four pillars which cover every aspect of our faith and every aspect of our life: Creed, Sacraments, Christian Morality, and Prayer.

Finding Joy in God, Love, and Your Callings

What makes Basic Catechism so helpful is that its short answers are detailed yet easy to read. Meeting Jesus Christ. Brian Bransfield. When a person is thinking about being more spiritually fit, he or she naturally is seeking a deeper relationship with Jesus Christ.